Coconut Oil and Gooseberry

Coconut Oil and Gooseberry

Gooseberry is known to be the best for treating gray hair and is very famous for this purpose for ages. Cut the gooseberries and dry them in the sun till it gets dried completely. You may have to put it out for a few days for them to get dried completely. Make a good powder of it and mix it with coconut oil and boil it. After boiling it, cool it down and filter the same so that the gooseberry powder is discarded. Store the coconut oil in an airtight bottle and use it before every hair wash. This keeps your hair very healthy and makes it very beautiful by getting rid of the appearance of gray hair.

Balanced Diet

Make sure to concentrate on the food you intake and consume the right food that would help you to get rid of gray hair. There should be a proper balance between the vitamins, iron, copper, and iodine you intake which is very necessary for the treatment of gray hair. Fruits, vegetables, fish, sprouts, etc. are a few food items that have this content in them and hence it has to be consumed to the maximum. This helps in improving your health as well.

Consumption of Green Tea

Green tea is considered the best medicine for your hair and helps in curing various problems related to hair. Apart from providing various solutions, it is also known to be extremely beneficial in preventing gray hair. Try to consume it regularly for the best results and very soon you’ll notice a lot of positive changes.

Yogurt and Yeast

Mix a liter of yogurt with a teaspoon of yeast and keep it for about 1 hour. Consume this before every meal and continue it for a few more days. This helps you to stay away from gray hair and is also considered to be the healthiest remedy.

If a few tips of the above are followed you are sure to delay and get rid of gray hair as it would provide you with beautiful and long-lasting hair. It would also keep the roots of your hair very strong. It is also very essential to avoid a few foods like oily food, spicy food, junk food, soft drinks, etc. Consumption of alcohol has to be necessarily avoided. Smoking also causes gray hair. Hence, it is very necessary to avoid it and try to follow a healthy diet.

Home remedies are considered to be the best for treating gray hair as they would only be beneficial to you and do not have any kind of side effects. When you follow such remedies make sure not to use any other product that would prove to be harmful to your hair. Hair dye, hair sprays, hair creams, etc. have to be strictly avoided. It would be better to follow these tips at a very early age to avoid graying of hair in the future. Hence, it can also be followed as a precautionary measure to stay away from gray hair and also to look brilliant.

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